{"id":1272,"date":"2026-11-02T08:49:12","date_gmt":"2026-11-02T08:49:12","guid":{"rendered":"https:\/\/minosegiujelet.com\/?p=1272"},"modified":"2026-11-02T08:49:13","modified_gmt":"2026-11-02T08:49:13","slug":"fuggoseg-depresszio-recall-healing-tanfolyamon-ujra","status":"publish","type":"post","link":"https:\/\/minosegiujelet.com\/en\/fuggoseg-depresszio-recall-healing-tanfolyamon-ujra\/","title":{"rendered":"F\u00fcgg\u0151s\u00e9g, depresszi\u00f3 &#8211; Recall Healing tanfolyamon \u00fajra"},"content":{"rendered":"<p>Seg\u00edt\u0151k\u00e9nt alapvet\u0151 az \u00fatonj\u00e1r\u00e1s, \u00edgy fontos id\u0151nk\u00e9nt r\u00e9sztvev\u0151k\u00e9nt jelen lenni. Tanulni, tal\u00e1lkozni, \u00e9s hagyni, hogy egy-egy gondolat \u00faj n\u00e9z\u0151pontot adjon.<\/p>\n\n\n\n<p>A h\u00e9tv\u00e9g\u00e9n kedves tan\u00edt\u00f3m, Gilbert Renaud PhD Recall Healing-workshopj\u00e1n vettem \u00fajra r\u00e9szt, ahol a depresszi\u00f3, a f\u00fcgg\u0151s\u00e9gek \u00e9s az autizmus t\u00e9mak\u00f6r\u00e9vel foglalkoztunk.<\/p>\n\n\n\n<p>Kor\u00e1bban m\u00e1r r\u00e9szt vettem ezen a t\u00e9m\u00e1j\u00fa workshopon, de szeretek \u00fajra \u00e9s \u00fajra visszat\u00e9rni a tan\u00edt\u00e1saihoz. Mindig m\u00e1s gondolat \u00e9rint meg, m\u00e1s meg\u00e9l\u00e9s ker\u00fcl \u00faj megvil\u00e1g\u00edt\u00e1sba, \u00e9s Gilbert is \u00fajabb n\u00e9z\u0151pontokkal, tapasztalatokkal, szaktan\u00edt\u00e1sokkal gazdag\u00edtja a t\u00e9m\u00e1t.<\/p>\n\n\n\n<p>\u00cdgy minden alkalom ad valami \u00fajat szem\u00e9lyesen \u00e9s a hivat\u00e1somban is. Seg\u00edt\u0151k\u00e9nt t\u00e1gul a l\u00e1t\u00f3k\u00f6r\u00f6m, t\u00f6bb eszk\u00f6zzel tudom t\u00e1mogatni a hozz\u00e1m fordul\u00f3k \u00f6nismereti munk\u00e1j\u00e1t.<\/p>\n\n\n\n<p>Sok \u00e9ve tanulom \u00e9s haszn\u00e1lom ezt a szeml\u00e9letet, m\u00e9gis most is voltak olyan \u00f6sszef\u00fcgg\u00e9sek, amelyek \u00faj felismer\u00e9seket hoztak sz\u00e1momra is. J\u00f3 \u00e9rz\u00e9s, amikor valami, amit kor\u00e1bban csak sejtett\u00fcnk, egyszer csak megfogalmazhat\u00f3v\u00e1 v\u00e1lik, \u00e9s letisztul a k\u00f6vetkez\u0151 l\u00e9p\u00e9s.<\/p>\n\n\n\n<p>Nemr\u00e9g \u00edrtam arr\u00f3l, mennyit adhatnak nek\u00fcnk m\u00e1sok t\u00f6rt\u00e9netei. Ezen a h\u00e9tv\u00e9g\u00e9n k\u00fcl\u00f6n\u00f6sen j\u00f3 volt \u00fajra megtapasztalni ezt az egym\u00e1sra hat\u00e1st. Ahogyan egy megosztott \u00e9lethelyzet, egy kimondott \u00e9rz\u00e9s m\u00e1sokban is felid\u00e9zett valamit, \u00e9s \u00faj kapcsol\u00f3d\u00e1sok rajzol\u00f3dtak ki a saj\u00e1t t\u00f6rt\u00e9net\u00fckben.<\/p>\n\n\n\n<p>\u00c9s persze sokat nevett\u00fcnk is. Sz\u00e1momra a humor alap, k\u00fcl\u00f6n\u00f6sen ilyen komoly t\u00e9m\u00e1k mellett. J\u00f3lesett, hogy a m\u00e9ly besz\u00e9lget\u00e9sek mellett k\u00f6nnyeds\u00e9gnek is jutott hely. <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\ude01\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tee\/2\/16\/1f601.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\udd39\u200d\u2640\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t44\/2\/16\/1f939_200d_2640.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf89\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2b\/2\/16\/1f389.png\"><\/p>\n\n\n\n<p>K\u00fcl\u00f6n \u00f6r\u00f6m volt viszontl\u00e1tni a sok r\u00e9gi ismer\u0151s arcot, besz\u00e9lgetni \u00e9s \u00fajra kapcsol\u00f3dni egym\u00e1shoz.<\/p>\n\n\n\n<p>Ezekb\u0151l a tal\u00e1lkoz\u00e1sokb\u00f3l a saj\u00e1t munk\u00e1mba \u00e9s a k\u00e9sz\u00fcl\u0151 \u00f6nismereti csoportjaimba is sokat viszek magammal.<\/p>\n\n\n\n<p>K\u00f6sz\u00f6n\u00f6m Gilbert, \u00e9s k\u00f6sz\u00f6n\u00f6m mindenkinek ezt a k\u00f6z\u00f6s h\u00e9tv\u00e9g\u00e9t. <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\ude4f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1f\/2\/16\/1f64f.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc99\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb\/2\/16\/1f499.png\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/minosegiujelet.com\/site\/wp-content\/uploads\/2026\/11\/IMG_7523-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/minosegiujelet.com\/site\/wp-content\/uploads\/2026\/11\/IMG_7523-768x1024.jpeg\" alt=\"\" class=\"wp-image-1274\" srcset=\"https:\/\/minosegiujelet.com\/site\/wp-content\/uploads\/2026\/11\/IMG_7523-768x1024.jpeg 768w, https:\/\/minosegiujelet.com\/site\/wp-content\/uploads\/2026\/11\/IMG_7523-225x300.jpeg 225w, https:\/\/minosegiujelet.com\/site\/wp-content\/uploads\/2026\/11\/IMG_7523-1152x1536.jpeg 1152w, https:\/\/minosegiujelet.com\/site\/wp-content\/uploads\/2026\/11\/IMG_7523-1536x2048.jpeg 1536w, https:\/\/minosegiujelet.com\/site\/wp-content\/uploads\/2026\/11\/IMG_7523-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>","protected":false},"excerpt":{"rendered":"<p>Seg\u00edt\u0151k\u00e9nt alapvet\u0151 az \u00fatonj\u00e1r\u00e1s, \u00edgy fontos id\u0151nk\u00e9nt r\u00e9sztvev\u0151k\u00e9nt jelen lenni. Tanulni, tal\u00e1lkozni, \u00e9s hagyni, hogy egy-egy gondolat \u00faj n\u00e9z\u0151pontot adjon. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1272","post","type-post","status-publish","format-standard","hentry","category-hirek"],"_links":{"self":[{"href":"https:\/\/minosegiujelet.com\/en\/wp-json\/wp\/v2\/posts\/1272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minosegiujelet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minosegiujelet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minosegiujelet.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/minosegiujelet.com\/en\/wp-json\/wp\/v2\/comments?post=1272"}],"version-history":[{"count":1,"href":"https:\/\/minosegiujelet.com\/en\/wp-json\/wp\/v2\/posts\/1272\/revisions"}],"predecessor-version":[{"id":1275,"href":"https:\/\/minosegiujelet.com\/en\/wp-json\/wp\/v2\/posts\/1272\/revisions\/1275"}],"wp:attachment":[{"href":"https:\/\/minosegiujelet.com\/en\/wp-json\/wp\/v2\/media?parent=1272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minosegiujelet.com\/en\/wp-json\/wp\/v2\/categories?post=1272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minosegiujelet.com\/en\/wp-json\/wp\/v2\/tags?post=1272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}