{"id":1170,"date":"2025-12-02T09:18:38","date_gmt":"2025-12-02T09:18:38","guid":{"rendered":"https:\/\/minosegiujelet.com\/?p=1170"},"modified":"2025-12-12T12:36:29","modified_gmt":"2025-12-12T12:36:29","slug":"lelegezd-be-a-beket-ii","status":"publish","type":"post","link":"https:\/\/minosegiujelet.com\/en\/lelegezd-be-a-beket-ii\/","title":{"rendered":"L\u00e9legezd be a b\u00e9k\u00e9t II."},"content":{"rendered":"

Aki lemaradt az I. alkalomr\u00f3l, itt a k\u00f6vetkez\u0151, id\u00e9n utols\u00f3 alkalom!
<\/p>\n\n\n\n

\u0150si l\u00e9gz\u00e9stechnik\u00e1k gyakorlata \u00e9s magyar\u00e1zata. Energetikai tiszt\u00edt\u00e1s test-tudat szinten l\u00e9gz\u00e9s gyakorlatokkal. 2 l\u00e9gz\u00e9stechnika gyakorlat<\/strong>, amit \u00e9vezredek \u00f3ta haszn\u00e1lnak a finom energiatest k\u00f6zpontjainak \u00e9s csatorn\u00e1inak megnyit\u00e1s\u00e1ra, fel\u00e9breszt\u00e9s\u00e9re, az eg\u00e9szs\u00e9g \u00e9s elnyugodtott tudat\u00e1llapot fenntart\u00e1s\u00e1hoz. Az els\u0151 gyakorlat a v\u00e1gy\/ragaszkod\u00e1s, a harag \u00e9s a zavar\u00f3 \u00e9rzelmek lenyomatait tiszt\u00edtja ir\u00e1ny\u00edtott figyelem, l\u00e9gz\u00e9s \u00e1ltal. A m\u00e1sodik gyakorlat a csakr\u00e1k tiszt\u00edt\u00e1sa ir\u00e1ny\u00edtott figyelemmel \u00e9s l\u00e9gz\u00e9ssel, ek\u00f6zben \u00fclve v\u00e9gzett fizikai gyakorlattal.
Mindenki \u00e1ltal gyakorolhat\u00f3, amennyiben orvosi ellenjavallat nincs. Menstru\u00e1ci\u00f3 \u00e9s v\u00e1rand\u00f3ss\u00e1g ideje alatt nem aj\u00e1nlott.<\/em><\/p>\n\n\n\n

L\u00c9GZ\u00c9STechnika Gyakorlat ONLINE:<\/strong>
L\u00e9legezd be a b\u00e9k\u00e9t II.:<\/strong> 2025.12.28. vas\u00e1rnap 08:00-10:00<\/p>\n\n\n\n

\ud83d\udcab 1\ufe0f\u20e3 Jelentkez\u00e9s<\/h3>\n\n\n\n

A r\u00e9szv\u00e9telhez e-mailben lehet jelentkezni a k\u00f6vetkez\u0151 c\u00edmen:
\ud83d\udce9 krakkvera@gmail.com<\/a><\/strong>
K\u00e9rlek, hogy a lev\u00e9lben \u00edrd meg:
– a nevedet<\/strong>,
– a c\u00edmedet<\/strong>,
– esem\u00e9ny megnevez\u00e9se: \u201eL\u00e9legezd be a b\u00e9k\u00e9t II.\u201d<\/p>\n\n\n\n

\n\n\n\n

\ud83c\udf3f 2\ufe0f\u20e3 Visszaigazol\u00e1s \u00e9s r\u00e9szv\u00e9teli d\u00edj<\/h3>\n\n\n\n
    \n
  • V\u00e1lasz e-mailben meg\u00e9rkezik a visszaigazol\u00e1s \u00e9s a sz\u00e1mla.<\/li>\n\n\n\n
  • A r\u00e9szv\u00e9teli d\u00edj: 5000 Ft<\/strong>, melynek befizet\u00e9s\u00e9vel a helyedet biztos\u00edtod.<\/li>\n\n\n\n
  • A l\u00e9tsz\u00e1m 10 f\u0151ben limit\u00e1lt<\/strong>, hogy a t\u00e9r intim, figyelmes \u00e9s szem\u00e9lyes maradjon.<\/li>\n<\/ul>\n\n\n\n
    \n\n\n\n

    \ud83c\udf2c\ufe0f 3\ufe0f\u20e3 Csatlakoz\u00e1s az esem\u00e9nyhez<\/h3>\n\n\n\n
      \n
    • A befizet\u00e9s ut\u00e1n megkapod a Google Meet linket<\/strong>, amellyel az esem\u00e9ny el\u0151tt 10 perccel<\/strong> tudsz bel\u00e9pni.<\/li>\n\n\n\n
    • A II. esem\u00e9ny k\u00e9t egym\u00e1st k\u00f6vet\u0151 szakaszra<\/strong> oszlik \n
        \n
      • 1. r\u00e9sz:<\/strong> 08:00\u201308:50 – l\u00e9gz\u00e9stechnika 1. gyakorlat<\/li>\n\n\n\n
      • 10 perc sz\u00fcnet<\/li>\n\n\n\n
      • 2. r\u00e9sz:<\/strong> 09:00\u201310:00 – l\u00e9gz\u00e9stechnika 2. gyakorlat
        <\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n
        \n\n\n\n

        \ud83c\udf1e 4\ufe0f\u20e3 Az esem\u00e9ny menete<\/h3>\n\n\n\n
          \n
        • A program nem ker\u00fcl felv\u00e9telre<\/strong>, \u00edgy mindenki nyugodtan, biztons\u00e1gban jelen lehet.<\/li>\n\n\n\n
        • A l\u00e9gz\u00e9s-gyakorlatokat \u00e9l\u0151ben <\/strong>vezetem, \u00e9s r\u00f6vid elm\u00e9leti r\u00e9sz is lesz, amely seg\u00edt meg\u00e9rteni a l\u00e9gz\u00e9s \u00e9s a l\u00e9lek kapcsolat\u00e1t. A kamer\u00e1d haszn\u00e1lata t\u0151led f\u00fcgg, ahogy neked k\u00e9nyelmesebb. <\/li>\n\n\n\n
        • Az esem\u00e9ny ut\u00e1n e-mailben vide\u00f3anyagot kapsz<\/strong>, amit let\u00f6lthetsz, \u00edgy nem kell jegyzetelned<\/strong> \u00e9s a gyakorlatokat otthon is b\u00e1rmikor v\u00e9gezheted<\/strong>.<\/li>\n<\/ul>\n\n\n\n
          \n\n\n\n

          \ud83c\udf3a 5\ufe0f\u20e3 Esem\u00e9nyt k\u00f6vet\u0151en \u2013 gyakorl\u00e1s, integr\u00e1l\u00e1s<\/h3>\n\n\n\n
            \n
          • A vide\u00f3anyag seg\u00edts\u00e9g\u00e9vel folytathatod a gyakorl\u00e1st.<\/li>\n\n\n\n
          • A c\u00e9l, hogy a b\u00e9ke \u00e9s egyens\u00faly megjelenjen benned \u00e9s k\u00f6r\u00fcl\u00f6tted<\/strong>.<\/li>\n\n\n\n
          • A l\u00e9gz\u00e9s ezen form\u00e1ja t\u00e1mogatja az eg\u00e9szs\u00e9gmeg\u0151rz\u00e9st, a lelki stabilit\u00e1st \u00e9s a tudatos jelenl\u00e9tet.<\/strong><\/li>\n<\/ul>\n\n\n\n

            I Look Forward to Welcoming You! <\/em><\/p>","protected":false},"excerpt":{"rendered":"

            Aki lemaradt az I. alkalomr\u00f3l, itt a k\u00f6vetkez\u0151, id\u00e9n utols\u00f3 alkalom! \u0150si l\u00e9gz\u00e9stechnik\u00e1k gyakorlata \u00e9s magyar\u00e1zata. Energetikai tiszt\u00edt\u00e1s test-tudat szinten […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1170","post","type-post","status-publish","format-standard","hentry","category-hirek"],"_links":{"self":[{"href":"https:\/\/minosegiujelet.com\/en\/wp-json\/wp\/v2\/posts\/1170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minosegiujelet.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minosegiujelet.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minosegiujelet.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/minosegiujelet.com\/en\/wp-json\/wp\/v2\/comments?post=1170"}],"version-history":[{"count":2,"href":"https:\/\/minosegiujelet.com\/en\/wp-json\/wp\/v2\/posts\/1170\/revisions"}],"predecessor-version":[{"id":1179,"href":"https:\/\/minosegiujelet.com\/en\/wp-json\/wp\/v2\/posts\/1170\/revisions\/1179"}],"wp:attachment":[{"href":"https:\/\/minosegiujelet.com\/en\/wp-json\/wp\/v2\/media?parent=1170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minosegiujelet.com\/en\/wp-json\/wp\/v2\/categories?post=1170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minosegiujelet.com\/en\/wp-json\/wp\/v2\/tags?post=1170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}